Cabbage soup diet
In the era of weight consciousness, cabbage soup diet is a method of loosing weight quickly for short term. It is a seven day diet plan and claims to reduce weight as much as 10 pounds or 4.5 Kilo Grams within one week. The basic principle of this diet plan is that it reduces calories intake by up to 50% of daily requirement and the food allowed to be eaten are high in fiber. You are allowed to have as much of cabbage soup as much you want accompanied with some other food and 6-8 glasses of water.
The recipe of the cabbage soup is Ingredients:
1) 6 Large Green Onions
2) 2 Green Peppers
3) 1-2 Cans Diced Tomatoes
4) 1 Bunch Celery
5) 1 Package Lipton Onion Soup Mix
6) 1-2 Cubes of Bullion (optional)
7) 1 Head Cabbage
Method: Boil the diced vegetable in water fast for 10 minutes and then let it simmer until vegetables are tender. Season with salt, pepper, parsley or any flavor you like. This makes approximately 24 cups of soup.
Diet Plans:
1) First Day: For first day you are allowed to eat fruits. Eat all of the fruits you like except bananas. Eat only your soup and fruits. You may drink unsweetened tea, cranberry juice and water.
2) Second Day: Second day is vegetable day. Eat cooked and raw vegetables till you are full. Prefer leafy veggies and stay away from peas, beans and corns.
In the era of weight consciousness, cabbage soup diet is a method of loosing weight quickly for short term. It is a seven day diet plan and claims to reduce weight as much as 10 pounds or 4.5 Kilo Grams within one week.
The basic principle of this diet plan is that it reduces calories intake by up to 50% of daily requirement and the food allowed to be eaten are high in fiber. You are allowed to have as much of cabbage soup as much you want accompanied with some other food and 6-8 glasses of water.
The recipe of the cabbage soup is Ingredients:
1) 6 Large Green Onions
2) 2 Green Peppers
3) 1-2 Cans Diced Tomatoes
4) 1 Bunch Celery
5) 1 Package Lipton Onion Soup Mix
6) 1-2 Cubes of Bullion (optional)
7) 1 Head Cabbage
Method: Boil the diced vegetable in water fast for 10 minutes and then let it simmer until vegetables are tender. Season with salt, pepper, parsley or any flavor you like. This makes approximately 24 cups of soup.
Diet Plans:
1) First Day: For first day you are allowed to eat fruits. Eat all of the fruits you like except bananas. Eat only your soup and fruits. You may drink unsweetened tea, cranberry juice and water.
2) Second Day: Second day is vegetable day. Eat cooked and raw vegetables till you are full. Prefer leafy veggies and stay away from peas, beans and corns.
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